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**NEW!! Wellness Workshops

Come learn how to improve both your mental and physical health in one of our Wellness Workshops! These workshops are great for individuals who suffer from chronic health issues, chronic pain, hormone imbalances, anxiety & depression, and who want to enhance their health and wellness routine.

​​In our Wellness Workshops you will learn:

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  • Simple health hacks you can start today and feel better tomorrow!​

  • Simple methods to reduce mental & physiological stress on the body (chronic stress is the underlying cause in many diseases!)

  • Ways to improve or enhance Brain Function

  • Neuro Drills (a biohacking method to reduce or eliminate pain or increase range of motion in the moment!)

  • Weight Loss hacks you’d never think of (and that are actually good for you!)

  • Simple ways to help balance your hormones (without expensive treatments!)

  • And more!

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Add-On Perks:

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  • A 20 Minute Pulsed Magnetic Field session  (a $50 value!)

  • A Muscle ReActivation session voucher         (a $95 value!)

  • Healthy snacks will be provided!

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The 8 Weeks from Wellness to Weight Loss program has 3 membership levels. Basic, Accountability, and One-on-One Coaching.

This program is designed to help individuals who: 

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Want to step up their health and wellness routine

Struggle to lose weight

Have a chronic illness

Suffer from depression or anxiety

Have hormone imbalances

Have high stress

Suffer from chronic pain

Suffer from poor sleep

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****IMPORTANT NOTE ABOUT MEMBERSHIP LEVELS****

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If you are not sure which membership to pick then start with Basic. You can move up to another type of membership within the first 2 weeks of the program starting. The cost for the Basic Membership ($75) for 8 full weeks of education I can PROMISE you is worth every penny. But because I like incentives myself, I am sweetening the deal. For every person you refer to the program you will get $5 back once the program starts (you MUST sign up first and they MUST put your name on their application when they sign up). There is a limit of up to 6 individual referrals – a value of $30 back to you!

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